The Essentials …
You think life should be easier than this? There must be some way to feel balanced and serene? To lighten the mental load? That you lack a concrete and practical approach to get out of or avoid burn-out and generally feel good about yourself?
You would like to be a calm parent with a family that “works”, that your home is easy to manage and that the whole family is involved?
Are you tired of dieting, restrictions and frustrations? Do you want to love your body as it is?
You want to find time for yourself, to feel good in your head, your body, your environment….
You’re in the right place… scroll for further info
• Life coaching
• Intuitive Eating
• Time Management
• Organisation of home or
• Mental Load
• Non-violent communication (NVC)
• Conflict management
• Decision making
• Communication (NVC) and customer services for small businesses.
“Change isn’t becoming someone else, it’s becoming who you are and accepting it”.