in practice - L'Essentiel Coaching

Practical Essentials

The practical side:

01.
FEEL GOOD IN YOUR MIND

We meet for the 1st time to determine your goal and get you on your way.
You’ll get the “yellow folder”. It’s used to group worksheets together, to record your successes and progress, and to take note of your questions for our next appointment.
The 1st appointment lasts between 1 and 1.5 hours, depending on your needs. It is billed 1 hour whatever the duration.
Subsequent appointments last 1 hour.
The total duration of the coaching depends on your needs but should not exceed 10 meetings.
The rhythm of the appointments depends on you.

02.
FEEL GOOD IN YOUR ENVIRONNEMENT

Home organising coaching really is made-to-measure coaching, with prices tailored to your needs.
You’ll get the “yellow folder”. It’s used to group worksheets together, to record your successes and progress, and to take note of your questions for our next appointment.
2 hands: The meetings are used to give you the theories, reasoning and methods, and to answer your questions and concerns using photos. You put into practice alone.
4-hands approach: I come to your home and we work together to de-clutter and sort.
How long this takes depends on you needs and your budget. If I need to travel you’ll need to count several hours, if you we it online it’s best to limit to 1.5h per workshop.
The rhythm depends entirely on your needs and the speed at which you are able to continue between workshops.

03.
FEEL GOOD IN YOUR BODY

We meet for the 1st time to determine your goal and get you on your way.
You’ll get the “yellow folder”. It’s used to group worksheets together, to record your successes and progress, and to take note of your questions for our next appointment.
The 1st appointment lasts between 1 and 1.5 hours, depending on your needs. It is billed 1 hour whatever the duration.
Subsequent appointments last 1 hour.
The total duration of the coaching depends on your needs.
It’s best to meet once a week or every 2 weeks to “set the scene”, then space things out a bit. Towards the end, the pace will depend on your needs.

Duration of appointments:
1h to 1.5 hours for coaching.
Case by case for home organising