01.

Life Coaching through NLP

Neuro-Linguistic Programming coaching allows for a flexible and brief method of coaching during which I help you find bespoke and concrete solutions to a difficulty you might be facing such as:

• Modifying a behaviour that no longer suits you,
• Improving self-esteem
• Letting go
• Managing your time,
• Grieving,
• Diminish fears that block you,
• Learning to say no whilst feeling ok about it,
• Avoiding or healing from a burnout.
• And many more

02.

Burnout

Coaching allows you to modify certain behaviours so as help you more forward faster and better.
Together, we can work on different aspects of your daily life to avoid burnout or heal from one and avoid falling back into another one later on.  

This service is aimed at

• Individuals
• Businesses

03.

Non-violent communication

You can learn the tools for positive and constructivae communication, with yourself, your loved ones and your colleagues. Non-violent communication helps bring serenity to your relationships both in your private life and in your professional life.

04.

Intuitive Eating

I am the only person in Wallonia who is certified by Evelyn Tribole and Elyse Resch.
This approach to eating follows 10 principles that allow us to rediscover a trusting and serene relationship with food.
The principles fight against the dieting culture and the negative spiral of weight loss and weight gain that it causes. You know it as yoyo dieting.

05.

Bariatric surgery

Are you considering bariatric surgery?
It’s an important decision that requires a lot of thought, lots of information, weighing the pros and cons to be able to make a choice. This choice isn’t always obvious especially when we are healthy.

06.

Home Organising

The home should be a place that allows you to recharge your batteries. Decluttering and organising it are a real approach to personal development. A hands on methodology transforms your home into a cocoon of wellbeing through analysis of the issues and finding solutions that simplify and limit the effort you need to give it everyday to it’s simplest form.

07.

Mess Anonymous

A set of 5 themed group workshops designed so you can learn an complete method of home organising. You will be walked though it step by step to find solutions to your specific problem areas whilst maintain your privacy and freedom to make the changes at your own rhythm.

08.

Office organising

Paper management is a major stressor for many people.
There are simple and effective ways to manage them that reduce stress, save money and avoid the costs of late or lost documents.

10.

Self-employed & small businesses

The pressure felt by small businesses is enormous. Coaching will help you devote your time and effort to the right priorities, avoid burn-out, motivate your team and improve communication amongst colleagues.
I also offer coaching to improve customer service so that both the needs of your customers you’re your own are met.